Waterbirth

Matthew 11:28

Come to me, all who labor and are heavy laden, and I will give you rest.

May women find the water to help reduce anxiety and stress-related hormones, which can have an impact on blood pressure and the production of endorphins.

The effect of relaxation, anxiety-reduction, and increased endorphin production can also work as pain inhibitors, sometimes allowing for a less intense labor experience.

The warm water affects the elasticity of the perineum. Waterbirth has been shown to reduce the severity and incidence of it, meaning less stitches and quicker healing.

Water offers the benefits of being soothing, calming, and relaxing, while also showing to increase a mother’s energy in the later stages of labor.

The buoyancy effect on the mother’s body allows for freedom of movement, promotes more efficient uterine contractions, and improves blood circulation.